What are you ready to transform?

There is no better time than now to build a transformational relationship with yourself.

Transformation signifies an opportunity for personal growth, healing and better self partnership, so you can live with authentic heart, body and soul connection.

When you live from your beautiful heart, your energy changes and so does your life.

What can I expect?

Together we will build a trusting space where we will elevate your consciousness and wellbeing through guided practices and rituals, designed to take you from your analytical head and back to your heart, the place of intuition and joy.

You will learn to listen to your body and innate wisdom, so you feel empowered to connect with your insights and turn them into action.

We will focus on four pillars of life ~ Relationships, Health, Purpose and Self. These areas offer us an opportunity to recognise what is working and what may need attention and support.

“Helen is incredibly innovative in how she responds to what I want to explore”

— Hannah, Artist

transformational mentoring is for you if want to…

⟁ Clarify your soul’s purpose

⟁ Identify and move through blocks

⟁ Understand and tend to physical, emotional or mental pain

⟁ Reframe difficult experiences

⟁ Live with less anxiety, rumination and stress

⟁ Shed old patterns and thoughts

⟁ Trust and pursue your heart-led decisions

⟁ Make healthier relationship, work and lifestyle choices

⟁ Feel liberated, grounded and balanced

⟁ Build a compassionate and empowering relationship with yourself

Book a free discovery call with me

Receive

We will work together for 3 to 6 months consecutively to give you support, consistency and focused attention.

Mentoring secures you:

⏅ A regular time slot, usually every 1-2 weeks.
⏅ 2 to 4 messages in between sessions with bespoke support notes, practices, recorded meditations.
⏅ Organic ceremonial cacao (available with Water, Earth and Fire).
⏅ A beautiful hand-finished art print by The Rising Space which evokes a mindful message, worth £40.
⏅ An eco-friendly notebook for journaling and drawing.

Practices we may use:

⏅ Cleansing with sacred herbs and wood.
⏅ Intention setting.
⏅ Meditations and visualisations.
⏅ Gratitude insights.
⏅ Mindfulness grounding into the present.
⏅ Guided reframing to heal old stories and patterns
⏅ Kinaesthetic movement or gentle stretching.
⏅ Breath work for calm / energy and expansion.
⏅ Somatic body-centring techniques.
⏅ Heart activation and opening.
⏅ Heart connection and deep listening.
⏅ Creative practices.
⏅ Cathartic sound journeys (Koshi bells, drumming, singing bowls).

Each elemental mentoring journey is unique and will evolve as you do. Lean into the unfolding and trust you will connect with the medicine that’s waiting for you.